Fysio body balance

I highly recommend working with Marta! I received professional support before and after giving birth, and the exercises she suggested were effective and perfectly tailored to my needs. The exercise significantly helped me prepare for childbirth, and the postpartum consultation was equally valuable. I am glad that I was able to benefit from such professional, kind assistance here in the Netherlands.

Marta was recommended to me by a friend who had previously attended her classes. I had the opportunity to meet her during an antenatal class, and I was immediately struck by her competence, calmness, and the way she conveyed knowledge—concrete, accessible, and full of commitment. I particularly appreciated the exercises supporting pelvic work, preparing for childbirth, as well as a series of exercises that can be performed in pairs. After completing the antenatal classes, I also decided to attend individual meetings, which further deepened my knowledge and gave me a sense of readiness.

I am convinced that thanks to Marta, my preparations for childbirth were conscious and calm, and the birth itself became an experience that I have really good memories of. I definitely recommend her classes to any future mother who is looking for a professional, supportive, and empathetic approach to preparing for the birth of a child.

Kasia and I have known each other physiotherapeutically for over two years. Our first meetings concerned problems with various sections of the spine and pain radiating to my entire legs and arms. When I thought it was time to say goodbye to this world, Kasia explained the importance of exercise and why my muscles were too weak or tense, causing my spine to be misaligned. She also made her first observations about stress and its effect on what was happening to my body. Kasia is currently helping me with dystonia and bruxism, working on the muscles in my neck and jaw. This is a very niche area of physical therapy, and I am extremely grateful for her help.

After sessions with Kasia, I leave without headaches, tinnitus, ringing in my ears, or jaw clenching. We recently had our first psychosomatic session, combined with work on the vagus nerve, and it’s magic! Past traumas and the resulting current behaviors manifest themselves as various ailments, and I found this out during my session with Kasia! Kasia also explains everything wonderfully, suggesting next steps and solutions. I would love to see her every week, but I think that after these great reviews, I will be grateful for a session at least once a month.